Which Best Describes the Benefits of Muscular Fitness Training

Muscular fitness training improves self-image and athletic performance. High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease.


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Low levels of muscular fitness also translate into low levels of back pain injury and chronic diseases like headaches and osteoporosis.

. High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease. Muscular fitness training strengthens tendons ligaments and cartilage. Which statement BEST describes the benefits of muscular fitness training.

High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular diseaseExplanation-Muscular fitness involves training for muscle strength and endurance. Low levels of muscular fitness will decrease your chances for. Low levels of muscular fitness also translate into low levels of back pain injury and chronic diseases like headaches and osteoporosis.

High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease BEST describes the benefits of muscular fitness training. Which statement BEST describes the benefits of muscular fitness training. The post Which statement BEST describes the benefits of muscular fitness training.

Low levels of muscular fitness also translate into low levels of back pain injury and chronic diseases like headaches and osteoporosis. Which statement best describes the benefits of muscular fitness training AnswerA. High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease.

Which statement BEST describes the benefits of muscular fitness training. High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease. High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease.

You should rest as little as possible because it interferes with training. Muscular fitness training increases muscle mass which increases your metabolism. AHigh levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease.

High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease. Low levels of muscular fitness also translate into low levels of back pain injury. Low levels of muscular fitness also translate into low levels of back pain injury and chronic diseases like headaches and.

Low levels of muscular fitness will decrease your. In this theory of muscle growth muscle fibers are able to split and create new fibers. High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes osteoporosis and cardiovascular disease.


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